Jul. 30th, 2014

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Make a quick list of things you love -- happiness touchstones for you. Cameron's touchstones include "River rocks worn smooth, willow trees, cornflowers, chicory, real Italian bread, homemade vegetable soup, the Bo Deans' music, black beans and rice, the smell of new-mown grass, blue velvet (the cloth and the song)"

Don't worry about your touchstones making you look good or saying good things about you; stick to things you really love. Draw one of them or make a book or post the list somewhere where it can remind you.

Did you do your morning pages today?
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