rejectionchallenge: (Default)
Read your morning pages!

Cameron suggests doing this with highlighters in hand, one to highlight insights and one to highlight actions needed. Do not judge your pages or yourself.

What have you consistently been complaining about? What have you procrastinated on? What have you allowed yourself to change or accept?

Don't be thrown by black-and-white thinking and reversals: "it's a great job, it's a terrible job", etc.

"The morning pages have allowed us to vent without self-destruction, to plan without interference, to complain without an audience, to dream without restriction, to know our own minds. Give yourself credit for undertaking them. Give them credit for the changes and growth they have fostered."
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting
Page generated Jul. 3rd, 2025 01:08 pm
Powered by Dreamwidth Studios