rejectionchallenge: (Default)
Set a bottom line.

Make new rules about how you interact with your habits and blocks. Stick to them for at least one week.

If you regularly spend long hours researching for projects you find it hard to begin, can you limit research to a particular part of the day? If you spend a lot of down time on websites that are refreshing and fun, but swallow up more of your time than you'd like, can you make a rule about when you have to stop reading, or which evenings are for recreational reading and which have to be free?

If you're a freelancer, do you routinely undervalue your time? (I have a terrible habit of under-reporting my hours so as to be a “better deal.”) Don't do that if you can avoid it.

What other rules can you make?

If making a bunch of new rules doesn't work for you, try another task from this week: List three actions you could take to nurture or comfort your artist. Then do one of them.

Did you do your morning pages today?
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