Your task today, if you're up to it (and as always, no need to say what you've done or whether you've done it), is to list ten changes you'd like to make for yourself. They can be very large or very small. I would like to get out of debt. I would like to read books more often. I would like a clean desk. Etc.
Now, pick a small item off that list and make it a goal for the next week. If it's very small, or moderate but feasible, like “I would like to bake more often,” do it today if you can.
Did you do your morning pages today?
Now, pick a small item off that list and make it a goal for the next week. If it's very small, or moderate but feasible, like “I would like to bake more often,” do it today if you can.
Did you do your morning pages today?