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Go to a good place where you can "savor the silence and healing solitude," or just be alone with the world for a while. Cameron suggests "a church, synagogue, library, grove of trees[. . .] or a great aquarium store"

Experiment with different places and see which ones work for you. If you can't get to a good place for whatever reason, try to make space around yourself for a little while with breathing, music, meditation, scent, or whatever works.

Did you do your morning pages today?

Date: 2014-07-12 02:14 am (UTC)From: [personal profile] perfectworry
perfectworry: do you think you could cut him out with a knife? (he loved your marrow)
I went to Senso-ji for a special festival, and while not exactly peaceful and quiet (it's a major tourist destination, even not on festival days), it was still … prayerful, somehow, at least when I was able to get up towards the altar and offering box and actually pray. I happened to come during a service, so there was chanting, which I always like to hear.
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