rejectionchallenge: (Default)
This is actually four related tasks from the book, combined into one for your convenience.

List twenty things you like to do. (If you listed these before, you can recycle that list!). Answer these questions for each:

Expensive, cheap, or free?
Alone or with somebody?
Job-related?
Physical risk?
Fast-paced or slow?
Mind, body, or spiritual [if that distinction makes sense to you; ignore it if not!]


Using that information, plan a perfect day in your life as it now is.

Then plan a perfect day in your life as you wish it were, no restrictions whatsoever.

Choose one festive aspect from that latter ideal day and allow yourself to live it. Maybe you can't live in Rome yet, Cameron says, "but you can have a cappuccino and a croissant" -- or write a poem, read a book or part of a book, choose a free wallpaper image, or listen to music that makes you think of Rome.

Did you do your morning pages today?
Page generated Jul. 4th, 2025 01:24 am
Powered by Dreamwidth Studios